Show your employees you care! Improve morale and productivity by giving them a workout without investing in equipment or even a fitness room. Tap into the energy of the outdoors and get down 'n dirty with your environment (even if it's mostly concrete)!

Iz will scout the outdoor area surrounding your place of work and will design a workout using the outdoor environment and tools available. A workout plan will be provided along with an illustrated map and, for an additional fee, video demonstrations of the exercises. An additional option is to include one in-person walkthrough of the designed workout.

Hire Iz once or even once a month to refresh interest and increase your workout options.

The focus of these sessions will be to help you see your surroundings in a new and exciting way, and to feel the energy available to you every day, anywhere.

If you would like help designing a workout to address you specific needs, feel free to mix n match to add a movement and/or lifestyle and nutrition assessments to your plan.